[NSW] Free Meditation - Uplift your wellbeing @ Warringah Mall, Brookvale

About this event

[Brookvale] Free Heartfulness Relaxation & Meditation sessions Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts. No Fees to attend the sessions. Every Thursday 4:30 PM - 5:15 PM Body Shape Gym Warringah Mall Shop 601, Warringah Mall, 127 Old Pittwater Rd, Brookvale NSW 2100 Ph: 0280046547 Website: [heartfulnessinstitute.org.au](https://www.heartfulnessinstitute.org.au/ "https://www.heartfulnessinstitute.org.au/") Email: [email protected] Note: This is for females only Please join us and share this with your friends 🙏😊 Disclaimer: Program Note The organiser reserves the right to make changes to the session schedule or activities if required, based on group needs or unforeseen circumstances. Any adjustments will always be made with participants’ wellbeing in mind. 🌱 Sustaining the Gift Ecology Heartfulness Institute is a registered not-for-profit organisation, offering meditation and wellbeing sessions freely to the community. To support essential operational costs such as venue hire and session facilitation, participants are welcome to contribute voluntarily as part of the Gift Ecology of Heartfulness — where offerings are shared freely and received with gratitude. All contributions are used solely to support these sessions and any surplus is reinvested into future community initiatives. Thank you for helping keep this space of calm and connection available for all.