Wellness Recovery Action Plan (WRAP) for Healthy Aging

About this event

Older Adults. WRAP is for anyone looking to strengthen their well-being—whether you’re supporting your mental health, managing stress, or simply wanting to feel more balanced and resilient in daily life. The WRAP for Wellness Recovery Action Plan (WRAP) Workshop for Healthy Aging is expertly designed by Hope + Me for individuals aged 60 and older using the principles of WRAP, but with scenarios and tools focused on common aging challenges. This 3-week session is appropriate for people with no experience with WRAP, or for those who wish to refresh their knowledge and skills. Participants will receive a certificate of participation upon program completion, but these sessions do not contribute to a WRAP certificate. Find more WRAP program options at TPL here. This WRAP Group meets every Sunday, once a week for 3 weeks November 8 - November 22. Week 1 will be 3 hours, with a 30 minute overview and orientation of WRAP; Weeks 2 and 3 will be 2.5 hours. TTC Presto tickets will be provided. Snacks and refreshments are provided for all participants. Ingredient lists will be available at the program. This program is in collaboration with Hope + Me. Hope + Me is solely responsible for the protection of personal information collected through the program registration process.