📚 Learning📍 VancouverFreeOpen to all

Stress and Sleep Management

WhenThu, Nov 19, 2:00 PMStarts in 12 days📅 Add to calendarWhereKitsilano BranchIn the meeting room downstairs. Elevator access available.🗺 Apple Maps🗺 Google Maps🚕 UberHostVancouver Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Adults, Seniors. Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress. Presented in Partnership with the Vancouver Coastal Health Authority's Osteoarthritis Service Integration System (VCH-OASIS). This workshop will be taught by a VCH-OASIS health educator. Accessibility Information VPL is committed to making our programs accessible for all. If you have an access need that we have not addressed here, please email us at [email protected]. Takes place in a programming roomThe expected noise level is low to moderateFlexible seating options may be available upon requestMaximum program capacity will be 30For more information on physical access, view the Accessibility information on the Kitsilano Branch page.

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