Opening Night, Tuesday Reset with a Monk in Melbourne

About this event

Welcome to our very first Tuesday Reset! Give yourself one evening to slow down, breathe and come back to yourself. Tonight we open a new weekly space in Melbourne and online, guided by Monk Srijug, a monk from the Thai monastic tradition who shares simple, practical wisdom for everyday life. How the evening flows 6.45 PM, Doors open. Arrive, settle in and meet the group. 7.00 PM, Wisdom for everyday life. A short, relatable talk on finding calm in a busy world. 7.30 PM, Guided meditation. Gentle practice, perfect for complete beginners. 8.00 PM, Open conversation. Ask anything about meditation, stress, sleep or bringing calm into daily life. 8.30 PM, Close. Join in person or online In person, Melbourne. Online via Zoom, the link appears on this page once you RSVP. Good to know No experience or religious belief is needed. Wear comfortable clothes. [Chairs and cushions are provided.] Online, join a few minutes early and keep your camera on or off, whatever feels right. Free to attend Voluntary donations support the program and are always optional. We would love to share this first evening with you. Come as you are.