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🍂 Changement d'heure et baisse de luminosité : comment prĂ©server son Ă©nergie et son sommeil ?

WhenThu, Nov 12, 11:00 AMStarts in 2 hours📅 Add to calendarWhereParisParisđŸ—ș Apple MapsđŸ—ș Google Maps🚕 UberHostEspace idĂ©es Bien chez moiCostFreeCapacityOpen — no spot limit

About this event

Public adultes. L'arrivĂ©e de l'automne et le passage Ă  l'heure d'hiver peuvent perturber le sommeil, l'Ă©nergie et le moral. Cette confĂ©rence en ligne vous propose des conseils concrets pour mieux vivre cette pĂ©riode de transition et prĂ©server votre bien-ĂȘtre au quotidien.

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