☕ Social📍 Los AngelesOpen to all

Be Your Own Therapist

WhenTue, Oct 6, 6:00 PMStarts in 35 hours📅 Add to calendarWhereHostThe Buddhist Center — Thubten Norbu LingCostNot stated — check with the hostOneJoy doesn't handle payments — settle directly with the host or venue.CapacityOpen — no spot limit

About this event

Dates: Tuesdays, October 6 - October 27 Teacher: Karuna Cayton Level: Beginner Participation is Online only These open-ended 60-minute discussions with Karuna Cayton are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says, “We can mold our mind into any shape we like.” Open door, open heart. Donations are always optional. IMPORTANT ❗️ Scroll to the bottom of the event link to find the Zoom link 💌 Sign up for our newsletter (https://tnlsf.us2.list-manage.com/subscribe?u=bc014bdbfab0c2614047acf9b&id=e0887de617)

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