☕ Social📍 Los AngelesOpen to all

Reclaim your life by reducing screen time

WhenThu, Oct 22, 5:00 PMStarts in 6 days📅 Add to calendarWhereHostPractical Philosophy Club - Dallas, TX 🇺🇸CostNot stated — check with the hostOneJoy doesn't handle payments — settle directly with the host or venue.CapacityOpen — no spot limit

About this event

Ever pick up your phone to check one thing and look up 40 minutes later? You’re in good company, and it isn’t a willpower problem! We know now screens are designed to keep us scrolling and hooked. Join Joa, founder of Unplugged and certified breathwork facilitator, for a free 45-minute online workshop. Together we’ll: • Discuss our screen time • Look at why putting the phone down feels so hard • Do a short exercise to find out why you specifically are seeking on screens • Learn one simple change you can make tonight • Close with a calming breathwork practice Parents get a bonus tip for bringing these habits home to the kids! Bring a notebook, a pen and open heart!

Join this event

Before you join

OneJoy is where people find each other — the host organises the event, not us. Check who is hosting, judge whether it suits you, and take the same care you would meeting anyone new. Under-18s should come with a parent or guardian. Any money changes hands directly with the host; OneJoy never handles payments.

Sign in — Have an account? Sign in and we'll fill this in for you.

Only shared with the host.

More options

Questions & comments

Ask the host anything — replies are visible to everyone.

—

Moments from this event

+ Share
Went to this event? Share your photos!
⚑ Report

Report this to the OneJoy team

Tell us what is wrong. We read every report.