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Stress Less: Yoga for Calming Anxiety

WhenTue, Oct 27, 6:00 PMStarts in 3 days📅 Add to calendarWhereRedmond🗺 Apple Maps🗺 Google Maps🚕 UberHostKing County Library SystemCostFreeCapacityOpen — no spot limit

About this event

Teens (Ages 12 to 18). This workshop is designed to help teens manage everyday stress and anxiety through approachable yoga practices and mindfulness techniques they can carry into school, social life, and home routines. The session blends gentle movement, guided breathwork, and meditation to help participants reconnect with calm, focus, and emotional balance. Sponsored by the Friends of the Redmond Library.

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