📚 Learning📍 ChicagoFreeOpen to all

Chair Fitness Class

WhenThu, Oct 29, 11:00 AMStarts in 3 days📅 Add to calendarWhereOriole ParkCommunity Room🗺 Apple Maps🗺 Google Maps🚕 UberHostChicago Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Adults: 18 and up, Seniors: 55 and up. Join instructor Michele Crump for a 45-minute seated, low-intensity workout combining cardio, strength and flexibility training. A great class for seniors, those new to exercise or anyone recovering from an injury or surgery. There will be some standing balance work performed in the last 15 minutes of class. Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email [email protected] to request accommodations. Requests must be made at least 14 business days before the event.

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