🧘 Wellness📍 TucsonFreeOpen to all

Tai Chi

WhenThu, Nov 12, 10:30 AMStarts in 5 days📅 Add to calendarWhereWheeler Taft Abbett Sr Library🗺 Apple Maps🗺 Google Maps🚕 UberHostPima County Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Adults (18+). Tai Chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as "meditation in motion", tai chi aims to concentrate and balance the body's purported qi (vital energy), providing benefits to mental and physical health. Presented by Sabino J Mendez Attendees must complete a waiver to participate in the program. Registration required; please call 520-594-5200.

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