📚 Learning📍 ChicagoFreeOpen to all

Chair Yoga

WhenTue, Nov 10, 2:00 PMStarts in 3 days📅 Add to calendarWhereWoodson RegionalFirst Floor Meeting Room🗺 Apple Maps🗺 Google Maps🚕 UberHostChicago Public LibraryCostFreeCapacityOpen — no spot limit

About this event

Adults: 18 and up, Seniors: 55 and up. Chair yoga is a gentler style of yoga that is mostly done in a chair, however certain standing poses are included. It is intended to stretch and strengthen the body, enhance balance, and calm the mind. For people who might find floor yoga challenging, it is ideal. Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email [email protected] to request accommodations. Requests must be made at least 14 business days before the event.

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